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Kate Saul
Meditation Teacher, Acupuncturist & Yoga Instructor at Kate Saul Wellness

Profile

Kate Saul is a meditation teacher, acupuncturist and yoga instructor in Portland, Oregon. She began her career as a graphic designer in New York City and was quickly familiarized with the corporate structure and its impact on her own mental well-being. After years of anxiety, feeling spread thin and sleepless nights, she decided to get on the other side of things and help those impacted by the stress of a fast-paced life and the present day's work model. Now she gives people tools to find balance in their lives so they can maintain their livelihoods and feel more present in their home lives and personal relationships without sacrificing their mental and physical wellness.

Agenda Sessions

  • Ready. Set. Go.

    10:40am
  • Brain Break

    1:00pm
  • Decompression Strategy

    6:00pm
  • Ready. Set. Go.

    10:40am
  • Brain Break

    1:00pm
  • Decompression Strategy

    5:30pm
  • Ready. Set. Go.

    10:40am
  • Brain Break

    1:00pm
  • Decompression Strategy

    3:45pm

Speakers at this event